Salted roasted peanuts
Unsweetened creamy peanut butter
Liquid sweetener to taste
Low carb jam of your choice
Salt to taste
Without sugars dark chocolate
Put the almonds, walnuts, peanuts and coconut in a small food processor.
Blend the ingredients until finely chopped.
Add the peanut butter, liquid sweetener, and salt.
Blend until the ingredients come together to form a ball.
Divide the mixture into 6 balls.
Take a ball and squeeze off about ⅓ of it. Flatten this into a round shape.
Using the remaining ball, make a dimple in the middle of the ball with a skewer.
Put ¼ teaspoon of jam in the centre of the ball.
Cover the dimple with the jam with the flat disk and press to stick.
Gently roll the ball in your hands to reshape it and place it on a plate.
Put the energy bites in the fridge to stiffen, about 10 minutes.
Enjoy them immediately or dip them in some melted dark chocolate.
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