Small seeds, big impact!
They provide fibre, healthy fats and valuable nutrients — exactly what your body needs, especially with an active lifestyle.

Flaxseed: a boost for your heart

Flaxseed is rich in fibre and omega-3 fatty acids (ALA). The fibre supports regular and comfortable bowel function: soluble fibre helps soften stools and promotes gradual digestion, while insoluble fibre increases bulk and stimulates intestinal movement.

In addition, the omega-3 in flaxseed contributes to a healthy heart function and balanced cholesterol levels. A true win-win for both digestive and cardiovascular health.

Usage tips:
Sprinkle crushed or ground flaxseed over yoghurt, oats or smoothies. Add it to bread or salads for a small but effective fibre boost.

Flaxseed oil

Use flaxseed oil over salads, in smoothies or mixed into a cold dressing. Do not heat.

Small additions, big benefits

By using flaxseed (oil) regularly, you increase your intake of fibre, healthy fats and minerals such as calcium, magnesium and iron — all important for strong bones, energy levels and muscle function.

Damhert: pure and unprocessed

The flaxseed products of Damhert are pure, unprocessed and of high quality. They are easy to incorporate into daily meals, both sweet and savoury. With these natural products, you take a small step towards a healthier lifestyle.